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January 31, 2018
A Field Guide To Changing The Past

A Field Guide To Changing The Past

What you once approached with anger you will eventually look back on with understanding. What you once attached all of your worth to, you will stealthily reclaim your sense of purpose from.

November 16, 2017
To Overcome Your Suffering, First Understand How It Is Serving You

To Overcome Your Suffering, First Understand How It Is Serving You

When we don’t understand what we love about our suffering, our suffering becomes difficult to evict.

November 15, 2017
You Do Not Want What You Think You Want: Meeting The Deficits That Drive Your Desires

You Do Not Want What You Think You Want: Meeting The Deficits That Drive Your Desires

When we become too focused on specific desires, we ignore the emotional deficits that caused the desire to emerge in the first place. We spend our lives treating the symptoms of a curable disease.

October 27, 2017
Why Your Heart Keeps On Breaking In The Same Way

Why Your Heart Keeps On Breaking In The Same Way

The things that break your heart – and I mean the ones that really get in there and shatter you – are the things that tell you the most about who you are.  

October 13, 2017
Why The F*ck Would Anyone Love Me?

Why The F*ck Would Anyone Love Me?

You don’t pick up a cinnamon stick and compare it to an amusement park.

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